Nick Bradley 30:00 row
7,584m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
January 10, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,584m | 1:58.6 | 209 | 1020 | 23 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 24 |