Nick Bradley 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
January 24, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 24 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 23 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 25 |