Nick Bradley 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
February 06, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 804 | 297 | 32 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 796 | 59 | 33 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 853 | 61 | 32 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 767 | 58 | 30 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 786 | 59 | 32 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 33 |