Nick Bradley 30:00 row
7,730m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
February 13, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,730m | 1:56.4 | 222 | 1063 | 25 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 |