Nick Bradley 30:00 row
7,788
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
February 21, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788 | 1:55.5 | 227 | 1080 | 538 | 23 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 106 | 23 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 107 | 24 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 108 | 24 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 24 |
| 30:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 110 | 24 |