Nick Bradley 30:00 row
7,886m
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
March 05, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,886m | 1:54.1 | 235 | 1110 | 24 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 |
| 12:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 |
| 18:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 |