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Nick Bradley 20x1:00/0:30r row

5,807

Meters

20:00.0

Time

1:43.3

Pace

452

Calories

Rest Distance344
Rest Time10:00.0
Overall Distance6,151
Overall Time30:00.0
Average Watts317
Calories Per Hour1356
Stroke Rate26

March 15, 2018 12:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,807 1:43.3 317 1356 26
1:00.0 292 1:42.7 323 1380 26
1:00.0 289 1:43.8 313 1320 26
1:00.0 293 1:42.3 326 1380 27
1:00.0 293 1:42.3 326 1380 27
1:00.0 294 1:42.0 329 1380 27
1:00.0 292 1:42.7 323 1380 27
1:00.0 293 1:42.3 326 1380 27
1:00.0 292 1:42.7 323 1380 27
1:00.0 292 1:42.7 323 1380 27
1:00.0 289 1:43.8 313 1320 27
1:00.0 291 1:43.0 319 1380 27
1:00.0 292 1:42.7 323 1380 27
1:00.0 291 1:43.0 319 1380 27
1:00.0 288 1:44.1 310 1320 27
1:00.0 287 1:44.5 306 1320 26
1:00.0 285 1:45.2 300 1320 27
1:00.0 278 1:47.9 279 1200 26
1:00.0 288 1:44.1 310 1320 27
1:00.0 290 1:43.4 316 1380 27
1:00.0 299 1:40.3 347 1440 27
r344