Nick Bradley 30:00 row
7,922m
Meters
30:00.0
Time
1:53.6
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
March 19, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,922m | 1:53.6 | 239 | 1121 | 25 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 25 |