Nick Bradley 3,000m row

3,000m

Meters

11:00.0

Time

1:50.0

Pace

221

Calories

Average Watts263
Calories Per Hour1205

April 20, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Disaster of a workout. Forgot sweat bands. Ended up doing circuits instead, and going for a 6km run when I got home.