Nick Bradley 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 192 |
July 20, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 25 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 26 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 26 |
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Shepp aquamoves. Ranked workout