Nick Bradley 4:00 row
1,170m
Meters
4:00.0
Time
1:42.5
Pace
93
Calories
Average Watts | 324 |
---|---|
Calories Per Hour | 1416 |
Stroke Rate | 26 |
Stroke Count | 105 |
Drag Factor | 196 |
July 25, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 26 |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 |
2:00.0 | 292m | 1:42.7 | 323 | 1410 | 26 |
3:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 |
4:00.0 | 296m | 1:41.3 | 336 | 1457 | 27 |
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Workout Graph
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