Nick Bradley 4:00 row

1,170m

Meters

4:00.0

Time

1:42.5

Pace

93

Calories

Average Watts324
Calories Per Hour1416
Stroke Rate26
Stroke Count105
Drag Factor196

July 25, 2018 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,170m 1:42.5 324 1416 26
1:00.0 291m 1:43.0 319 1399 26
2:00.0 292m 1:42.7 323 1410 26
3:00.0 291m 1:43.0 319 1399 27
4:00.0 296m 1:41.3 336 1457 27

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Workout Graph

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