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Nick Bradley 20x1:00/0:30r row

5,886m

Meters

20:00.0

Time

1:41.9

Pace

468

Calories

Rest Distance236m
Rest Time10:00.0
Overall Distance6,122m
Overall Time30:00.0
Average Watts330
Calories Per Hour1437
Stroke Rate27
Stroke Count540
Drag Factor199

July 23, 2018 12:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,886m 1:41.9 330 1437 27
1:00.0 293m 1:42.3 326 1422 26
1:00.0 294m 1:42.0 329 1433 27
1:00.0 292m 1:42.7 323 1410 27
1:00.0 290m 1:43.4 316 1388 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 293m 1:42.3 326 1422 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 293m 1:42.3 326 1422 27
1:00.0 293m 1:42.3 326 1422 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 292m 1:42.7 323 1410 27
1:00.0 294m 1:42.0 329 1433 27
1:00.0 296m 1:41.3 336 1457 27
1:00.0 306m 1:38.0 371 1578 28
r236m

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