Nick Bradley 500m row
500
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
July 05, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500 | 1:31.9 | 451 | 1851 | 28 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 29 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 26 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1872 | 29 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 29 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 29 |