Nick Bradley 30:00 row
7,914m
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
167
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 195 |
August 13, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,914m | 1:53.7 | 238 | 1119 | 24 | 167 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 156 |
| 12:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | 164 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 | 165 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 | 172 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 25 | 180 |
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Workout Graph
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