Nick Bradley 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 193 |
August 14, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 25 | 169 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 157 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 165 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 170 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 174 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 26 | 181 |
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Workout Graph
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99 days without booze