Nick Bradley 30:00 row
8,074m
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
171
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 191 |
August 17, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,074m | 1:51.4 | 253 | 1169 | 24 | 171 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 | 157 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 24 | 166 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 173 |
| 24:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 | 176 |
| 30:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 25 | 184 |
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Workout Graph
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