Nick Bradley 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
166
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 191 |
August 20, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 24 | 166 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 24 | 152 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 161 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 169 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 | 171 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 177 |
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Workout Graph
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