Nick Bradley 30:00 row
8,008m
Meters
30:00.0
Time
1:52.3
Pace
571
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 189 |
August 22, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,008m | 1:52.3 | 247 | 1148 | 25 | 169 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | 159 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 166 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 170 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 174 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 26 | 179 |
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Workout Graph
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