Nick Bradley 30:00 row
8,017m
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
173
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 189 |
August 23, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,017m | 1:52.2 | 247 | 1151 | 25 | 173 |
| 6:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 25 | 174 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 26 | 167 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 26 | 171 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 26 | 174 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 179 |
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Workout Graph
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