30:00 row on August 25, 2018

Nick Bradley 30:00 row

8,018

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

Average Watts	247
Calories Per Hour	1151

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

@ home. Day before leaving for Hamilton Island. Polar 159 AVG BPM