Nick Bradley 30:00 row
8,030m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
169
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 170 |
August 27, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,030m | 1:52.0 | 249 | 1155 | 26 | 169 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 26 | 158 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 166 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 171 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 | 174 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 27 | 179 |
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Workout Graph
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@ hamilton island. Reached 100+ kilometres for dog days of summer!