Nick Bradley 30:00 row
8,012m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 189 |
September 03, 2018 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,012m | 1:52.3 | 247 | 1149 | 25 | 169 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | 153 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 166 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 172 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 177 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 | 181 |
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Workout Graph
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First day back from Hamilton Island! Killer!!