Nick Bradley 15:00 row
4,009m
Meters
15:00.9
Time
1:52.3
Pace
287
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 186 |
September 07, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 4,009m | 1:52.3 | 247 | 1149 | 25 | 170 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 162 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 172 |
| 15:00.9 | 803m | 1:52.6 | 245 | 1142 | 25 | 176 |
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