Nick Bradley 15:03 row
4,011m
Meters
15:03.1
Time
1:52.5
Pace
285
Calories
167
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1144 |
Stroke Rate | 25 |
Stroke Count | 377 |
Drag Factor | 185 |
September 11, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:03.1 | 4,011m | 1:52.5 | 245 | 1144 | 25 | 167 |
6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 161 |
12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 170 |
15:03.1 | 809m | 1:53.1 | 242 | 1131 | 25 | 172 |
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Workout Graph
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Pussied out of a 30-min session. Soooo weak.😬