Nick Bradley 15:03 row

4,011m

Meters

15:03.1

Time

1:52.5

Pace

285

Calories

167

Heart Rate

Average Watts245
Calories Per Hour1144
Stroke Rate25
Stroke Count377
Drag Factor185

September 11, 2018 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Pussied out of a 30-min session. Soooo weak.😬

Splits

Time Meters Pace Watts Cal/Hr S/M
15:03.1 4,011m 1:52.5 245 1144 25 167
6:00.0 1,600m 1:52.5 246 1146 25 161
12:00.0 1,602m 1:52.3 247 1149 25 170
15:03.1 809m 1:53.1 242 1131 25 172

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Workout Graph

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