Nick Bradley 30:00 row
7,981m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
169
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 181 |
September 18, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,981m | 1:52.7 | 244 | 1139 | 25 | 169 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 | 158 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 25 | 166 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 171 |
| 24:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 25 | 175 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 179 |
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Workout Graph
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