Nick Bradley 2,999m row
2,999m
Meters
10:00.0
Time
1:40.0
Pace
251
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1503 |
September 20, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10x1-minute sprints with 30-second rests. Averaged 300 metres per minutes, sitting on roughly 139.6/500 and a 169 BPM