Nick Bradley 18:07 row
4,840m
Meters
18:07.4
Time
1:52.3
Pace
345
Calories
166
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 185 |
September 21, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.4 | 4,840m | 1:52.3 | 247 | 1149 | 20 | 166 |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 160 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 | 168 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 172 |
| 18:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Interrupted by call from Kate telling me Isabel is being picked up by the ambulance from St Joseph’s after hitting her head on the floor during a Football Day activity