Nick Bradley 18:07 row
4,840
Meters
18:07.4
Time
1:52.3
Pace
345
Calories
166
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 185 |
September 21, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:07.4 | 4,840 | 1:52.3 | 247 | 1142 | 345 | 20 | 166 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1140 | 114 | 25 | 160 |
| 12:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 115 | 25 | 168 |
| 18:00.0 | 1,608 | 1:51.9 | 250 | 1150 | 115 | 25 | 172 |
| 18:07.4 | 27 | 2:17.0 | 136 | 486 | 1 | 8 |
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Workout Graph
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Interrupted by call from Kate telling me Isabel is being picked up by the ambulance from St Joseph’s after hitting her head on the floor during a Football Day activity