Nick Bradley 22:33 row
6,081m
Meters
22:33.4
Time
1:51.2
Pace
439
Calories
168
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 181 |
September 27, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 6,081m | 1:51.2 | 254 | 1174 | 25 | 168 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 25 | 161 |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 | 170 |
| 18:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 26 | 175 |
| 22:33.4 | 1,231m | 1:51.0 | 256 | 1179 | 25 |
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Workout Graph
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After a couple of days off during school holidays, visiting GG in MEL