Nick Bradley 30:00 row
8,000m
Meters
30:00.0
Time
1:52.5
Pace
571
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 180 |
October 02, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,000m | 1:52.5 | 246 | 1146 | 25 | 169 |
| 6:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 25 | 157 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 25 | 165 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 170 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 25 | 174 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 179 |
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Workout Graph
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