Nick Bradley 22:47 row
6,071m
Meters
22:47.8
Time
1:52.6
Pace
434
Calories
168
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 177 |
October 08, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.8 | 6,071m | 1:52.6 | 245 | 1142 | 25 | 168 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 157 |
| 12:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 168 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 173 |
| 22:47.8 | 1,260m | 1:54.2 | 235 | 1108 | 25 | 176 |
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Workout Graph
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First day back after kids’ spring holiday.