Nick Bradley 5000m row
5,000m
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
167
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 191 |
October 11, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 24 | 167 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 24 | 152 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 24 | 162 |
| 3:45.3 | 3,000m | 1:52.6 | 245 | 1142 | 24 | 170 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 25 | 174 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.