Nick Bradley 30:00 row
7,907m
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 179 |
October 12, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,907m | 1:53.8 | 237 | 1116 | 24 | 167 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 | 154 |
| 12:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 25 | 164 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 | 167 |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 25 | 174 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 178 |
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Workout Graph
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