Nick Bradley 5000m row
5,000m
Meters
18:31.1
Time
1:51.1
Pace
360
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 175 |
October 16, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.1 | 5,000m | 1:51.1 | 255 | 1178 | 24 | 165 |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 24 | 150 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 24 | 158 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 24 | 166 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 25 | 173 |
| 3:32.5 | 5,000m | 1:46.2 | 292 | 1304 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.