Nick Bradley 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
168
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 173 |
October 19, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 25 | 168 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 25 | 155 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 25 | 164 |
| 18:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 25 | 170 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 | 175 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Mimi ambulanced to Wang last night with a broken arm from basketball. I got to bed at 2pm!!