Nick Bradley 15:04 row
4,019m
Meters
15:04.5
Time
1:52.5
Pace
287
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 172 |
October 30, 2018 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 4,019m | 1:52.5 | 246 | 1145 | 24 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 25 |
| 15:04.5 | 809m | 1:54.0 | 236 | 1112 | 24 |
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