Nick Bradley 30:00 row
7,902m
Meters
30:00.0
Time
1:53.8
Pace
554
Calories
172
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 172 |
November 05, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,902m | 1:53.8 | 237 | 1115 | 24 | 172 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 158 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 167 |
| 18:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 25 | 174 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 178 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 186 |
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Workout Graph
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Morning after the Benalla Lawn Tennis Tournament, suffering from bad hayfever and a hangover.