Nick Bradley 20:07 row
5,314m
Meters
20:07.4
Time
1:53.6
Pace
375
Calories
173
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 175 |
November 07, 2018 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,314m | 1:53.6 | 239 | 1121 | 24 | 173 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 24 | 160 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 25 | 174 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 | 179 |
| 20:07.4 | 562m | 1:53.3 | 240 | 1127 | 23 | 182 |
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Morning after drinks in MEL with TKimberley and the fellas.