Nick Bradley 18:09 row
4,835m
Meters
18:09.7
Time
1:52.6
Pace
345
Calories
174
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 187 |
November 09, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 4,835m | 1:52.6 | 245 | 1141 | 20 | 174 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 24 | 164 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 175 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 180 |
| 18:09.7 | 27m | 2:59.6 | 60 | 507 | 8 | 180 |
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Workout Graph
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Pulled out of a 30-minute session BECAUSE I’M SOFT