Nick Bradley 5000m row
5,000
Meters
18:50.3
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 176 |
November 15, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.3 | 5,000 | 1:53.0 | 242 | 1134 | 24 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 24 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 24 |
| 3:47.5 | 3,000 | 1:53.7 | 238 | 1118 | 24 |
| 3:44.5 | 4,000 | 1:52.2 | 247 | 1151 | 24 |
| 3:40.0 | 5,000 | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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Just cruising today