Nick Bradley 30:00 row

8,006m

Meters

30:00.0

Time

1:52.4

Pace

572

Calories

Average Watts246
Calories Per Hour1147
Stroke Rate25
Stroke Count751
Drag Factor170

November 22, 2018 12:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cold, wet day in Shepp...

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,006m 1:52.4 246 1147 25
6:00.0 1,593m 1:52.9 243 1134 25
12:00.0 1,597m 1:52.7 244 1141 25
18:00.0 1,598m 1:52.6 245 1142 25
24:00.0 1,600m 1:52.5 246 1146 25
30:00.0 1,618m 1:51.2 254 1174 25

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Workout Graph

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