Nick Bradley 2000m row
2,000
Meters
7:05.3
Time
1:46.3
Pace
151
Calories
172
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 174 |
November 23, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.3 | 2,000 | 1:46.3 | 291 | 1278 | 151 | 26 | 172 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 38 | 26 | 165 |
| 1:46.0 | 1,000 | 1:46.0 | 294 | 1290 | 38 | 27 | 172 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 25 | 174 |
| 1:43.8 | 2,000 | 1:43.8 | 313 | 1352 | 39 | 27 | 179 |
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Workout Graph
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Thundersnow on Buller yesterday. Crazy weather for late Spring. Great to get plenty of rain. Did a weights circuit before this 2K sprint, and I nearly gave up half way, but redoubled;)