Nick Bradley 22:32 row
6,012m
Meters
22:32.6
Time
1:52.4
Pace
428
Calories
167
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 173 |
December 03, 2018 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.6 | 6,012m | 1:52.4 | 246 | 1146 | 25 | 167 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 25 | 158 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 | 170 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 25 | 173 |
| 22:32.6 | 1,209m | 1:52.7 | 244 | 1140 | 25 |
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Workout Graph
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Pulled out of a 30-minute session because I’m SOFT