Nick Bradley 24:01 row
6,279m
Meters
24:01.5
Time
1:54.7
Pace
437
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 170 |
December 11, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.5 | 6,279m | 1:54.7 | 231 | 1096 | 24 | 166 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 156 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 | 165 |
| 18:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 | 169 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 | 175 |
| 24:01.5 | 4m | 3:07.5 | 53 | 482 | 167 |
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Workout Graph
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