Nick Bradley 15:21 row
4,013m
Meters
15:21.7
Time
1:54.8
Pace
279
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 171 |
December 18, 2018 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 4,013m | 1:54.8 | 231 | 1095 | 23 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 |
| 12:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 24 |
| 15:21.7 | 871m | 1:55.7 | 225 | 1075 | 23 |
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Last session for the year before to Brisbane then Byron