Nick Bradley 20:04 row
5,082m
Meters
20:04.8
Time
1:58.5
Pace
341
Calories
176
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 179 |
January 16, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,082m | 1:58.5 | 210 | 1023 | 23 | 176 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 165 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 176 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 181 |
| 20:04.8 | 535m | 1:56.6 | 221 | 1059 | 23 | 185 |
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Workout Graph
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Suffering badly after nearly a month of nothin...lame