Nick Bradley 5000m row
5,000m
Meters
18:54.2
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 161 |
February 04, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.2 | 5,000m | 1:53.4 | 240 | 1125 | 25 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 25 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 25 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 25 |
| 3:42.0 | 5,000m | 1:51.0 | 256 | 1180 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First ergo @ Primal Gym in Benalla