Nick Bradley 2x1:00/0:30r row
585m
Meters
2:00.0
Time
1:42.5
Pace
46
Calories
164
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 603m |
| Overall Time | 3:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 165 |
February 06, 2019 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 26 | 164 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 160 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 26 | 168 |
| r18m |
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Workout Graph
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