Nick Bradley 20:02 row
5,280
Meters
20:02.8
Time
1:53.9
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 165 |
February 05, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,280 | 1:53.9 | 237 | 1110 | 371 | 24 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 24 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 24 |
| 18:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 112 | 25 |
| 20:02.8 | 547 | 1:52.2 | 247 | 1143 | 39 | 24 |
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Workout Graph
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Primal Health Benalla. Hear rate monitor not working. Pulled out after 20 minutes. So lame