Nick Bradley 20:04 row
5,265m
Meters
20:04.8
Time
1:54.4
Pace
367
Calories
171
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 162 |
February 08, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,265m | 1:54.4 | 234 | 1104 | 24 | 171 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 24 | 159 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 | 170 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 | 177 |
| 20:04.8 | 551m | 1:53.2 | 241 | 1129 | 24 | 181 |
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Workout Graph
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