Nick Bradley 30:00 row
7,810m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Count | 723 |
| Drag Factor | 163 |
February 15, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | |
| 18:00.0 | 1,557m | 1:55.6 | 227 | 1079 | |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 |
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Workout Graph
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33 degrees and a massive sausage roll in my belly. This was haaaard work